Bold Snacks was born in Minas Gerais and is suspicious of talking about how good cheese bread is. Not good, right? Too good! And, according to what we hear all over the country, it's hard to find someone who doesn't like this delicacy. If it were up to us, we'd eat it every day. And if you want to satisfy your hunger for this delicacy in a lighter way, we have a version of the recipe tested and approved by us, Minas Gerais natives, uai.
Tell me if this argument isn't enough for you to try the fit cheese bread?
So, let's go!
Fit cheese bread ingredients
- 1 egg
- 1 cup of white cheese (grind the white cheese in a blender)
- 1 cup of tapioca starch
- salt to taste
- 1 teaspoon of yeast
Preparation method
- Place the egg, cheese, tapioca flour, salt to taste and yeast in a container.
- Mix the dough with your hands until it takes shape so you can roll it.
- Once the dough has come together, make balls and place in the preheated oven for 25/30 minutes (keep an eye on it because it varies a lot from one oven to another).
Ready, now just serve it with a fresh cup of coffee and enjoy :)
Best fit cheese bread recipe
The great advantage of this healthy cheese bread recipe, besides the reduced calories and glycemic index, is its similarity to traditional cheese bread. There are other recipes, such as cheese bread in a frying pan. However, its appearance is very different from our official cheese bread; it looks more like a pancake.
Our fit cheese bread, as you saw, can be rolled up. It is much better to serve to other guests who enjoy fit versions of the recipes.
Allow yourself to savor everything
We love healthy recipes. However, we are against the idea that we cannot enjoy traditional recipes. Healthy versions are for everyday use. We suggest that you try them in your routine, but allow yourself to eat everything. You know those days when there is no healthy recipe that satisfies your craving for cheese bread? Restriction can be worse. At some point, you will probably eat good old cheese bread more than if you had enjoyed it the first time you had the urge.
The same advice applies when you go to a social event or are at someone's house and they serve you warm cheese bread or any other food that food terrorists consider to be bad. Enjoying good times at the table is also healthy. So, learn to find balance, it is the key to happiness and health as a lifestyle.
At the same time, be aware of what you eat and expand your palate. It makes all the difference to your health and a more enjoyable life. Who said that a fit lifestyle isn't enjoyable? We've shown you, in practice, with Bold bars that it can be surreal. We've also dedicated an entire section to healthy recipes on this blog. Have you seen it?
Visit, try it and enjoy your meal!
